NEWCASTLE
Ashleigh
Hi, I am Ashleigh, the owner and founder of Glow Wellness and Nutrition. Born and raised in Newcastle, I started my journey struggling with over-exercising and under-fuelling. At a ripe age of 16, I spent most of my time obsessing over my body image and trying to be ‘skinny’. All it got me was a lost period, low energy and an undiagnosed eating disorder. After I realised what I was doing WRONG, I wanted to help others do it right. This led me to complete a Bachelor’s in Nutrition and Dietetics at the University of Newcastle, along with my Certificate III & IV in Fitness.
Newcastle based Accredited Practising Dietitian and Personal Trainer, I work with clients managing:
✔ Chronic Conditions
✔ Gut Disorders
✔ Eating Disorders & Disordered Eating
✔ Fatigue
✔ Mental Health Nutrition
✔ Women’s Health
✔ Weight Management
✔ Inflammatory Conditions
If you don’t find me at the gym, you will find me cooking up a storm in the kitchen, eating breakfast at a local cafe with my partner/friends, spending time with my puppy or bingeing Friends on Netflix.
My dream has always been to run my own business and help enrich the lives of others around me.
Glow Wellness and Nutrition was designed out of love, and the name is made to show what my brand represents; to help you GLOW.Whether this is from eating more food to fuel your workouts or eating the right amount of carbohydrates to support your diabetes, I want to ensure everybody I work with feels their absolute best.
ADELAIDE
GabbyMy name is Gabby, I’m a passionate Accredited Practising Dietitian based in Adelaide, and I’m dedicated to helping people build a positive, confident relationship with food. I recently completed my Master of Nutrition and Dietetics after earning my Bachelor of Human Nutrition, and I’m so excited to begin my career supporting people from all walks of life.
My goal is to empower you to make informed food choices that fit your lifestyle, values, and health goal without the stress, guilt, or confusion that nutrition advice can sometimes bring. I believe nutrition and food choices shouldn’t feel overwhelming, and I’m here to help you find an approach that is realistic, enjoyable, and sustainable.
While I enjoy working across all areas of nutrition, I have a particular passion in:
✔ Chronic Conditions such as:
✔ Diabetes Management
✔ Cholesterol and Blood Pressure Management
✔ Kidney, or Liver related concerns
✔ Women’s Health
✔ General Healthy Eating
✔ Eating Disorders & Disordered Eating
✔ Gut Disorders
✔ Weight Management
I like to support my clients through compassionate, evidence-based care as I believe everyone deserves to feel heard, understood, and supported, so I strive to create a warm, welcoming, and judgement-free space where you can feel comfortable sharing your story and asking any questions.
After calling Adelaide home for the past six years, I’m incredibly grateful to be able to give back to the community that has become home. Whether you’re looking to improve your health, manage a medical condition, or simply feel more confident around food, I’d love to work alongside you to help you achieve lasting, meaningful change, through regular nutrition support at Glow Wellness and Nutrition.